Urinary Incontinence Treatment in Indore

Urinary incontinence is the involuntary leakage of urine; this means that one cannot fully control their bladder. It may range from occasional leaking while one is coughing or sneezing to a complete inability to hold urine.

It is more common in women, especially after childbirth, but it can also occur in men because of prostate problems or just with age.

Types of Urinary Incontinence

Type Description Common Causes / Triggers

Stress Incontinence Leakage during physical activity, coughing, sneezing, or laughing Weak pelvic floor muscles, childbirth, ageing, prostate surgery

Urge Incontinence: Sudden, intense urge to urinate followed by leakage. Overactive bladder, bladder infections, and neurological disorders

Overflow Incontinence: The Bladder doesn’t empty, resulting in dribbling. Enlarged prostate (men), nerve damage, weak bladder muscles

Functional Incontinence: Unable to reach the toilet in time because of physical or mental limitations Mobility impairment, dementia, or arthritis

Mixed Incontinence Combination of stress and urge incontinence Multiple contributing factors

⚠️ Symptoms

Leakage of urine during activities, such as coughing, sneezing, or exercising

Sudden, intense urge to urinate

Frequent urination or nocturia (waking at night to urinate)

Dribbling urine or a feeling of incomplete bladder emptying

Risk Factors

Ageing (muscle and nerve changes)

Pregnancy and childbirth

Menopause, or the reduction of estrogen in women

Obesity

Neurological disorders: stroke, Parkinson's, and multiple sclerosis

Prostate enlargement or surgery (men)

Chronic cough or constipation

Prevention

1. Pelvic Floor Exercises

Kegel exercises strengthen pelvic muscles, which enhance bladder control.

Recommended for women post-childbirth and older adults.

2. Maintain a Healthy Weight

Reduces pressure on the bladder and pelvic floor muscles.

3. Bladder Training

Schedule bathroom visits to train bladder capacity by gradually increasing the time between urinations.

4. Lifestyle Changes

Limit bladder irritants such as caffeine, alcohol, and artificial sweeteners.

Keep hydrated, but avoid excessive fluids.

Manage constipation, which can exacerbate incontinence.

5. Medical Management

Treat underlying causes: UTIs, prostate issues, and diabetes.

Medications or devices may help in some cases.

Surgery could be an option in serious or persistent cases.

Summary Table

Aspect\tKey Points

Definition: Involuntary leakage of urine

Types: Stress, Urge, Overflow, Functional, Mixed Symptoms Leak of urine, urgency, frequency, dribbling Risk Factors Age, childbirth, menopause, obesity, neurological conditions, prostate issues Prevention Pelvic floor exercises, bladder training, healthy weight, lifestyle management, treat underlying conditions